Excel Startline changed my very approach to fitness and exercise. The assessment given to me in the beginning made me aware of not only the weak points in my body, but their causes. Within a few weeks of training, I was able to notice significant improvements in my posture, and form proper exercise habits that can be carried out daily.
Fitness experts at Excel Startline also guided me on how to enhance flexibility, relieve stress which appears in the form of muscle tension and how to maintain the body weight in its ideal range. All this work, along with suggested diet changes resulted in remarkable improvement in my energy levels and showed up in my blood reports (cholesterol levels etc.). This personalized coaching I received from Excel Startline is now a valuable part of my life, which I will never give up!