Physical literacy, Posture correction and balance , Sports performance for all age groups based on the assessment.
- Half yearly program
- Yearly program
- Personal Training Yearly Program
Active life is a customized program for every individual. We, here at Excel Startline, design a customized fitness program for each unique individual client after we do a detailed initial assessment. After the assessment a fitness program is designed which benefits the client the most. One of the biggest mistakes made by a trainer is to allow clients to perform exercises which their body is not ready to take on.
For inquiries and appointments contact us. firstname.lastname@example.org